What will you do if you get rid of the old chair? You enjoy the memories and the health benefits of your recliner which
generally are:
· Good stretch for your spine: Stretching the back allows you to ease back pain and relieve the pressure on joints, tired feet, and reduce joint pain. Using a recliner helps open the shoulders, chest, and neck.
· Good for your heart: When you are reclined there is an improvement in blood circulation, and air circulation within the lungs, as well as lower acid reflux.
· Lower stress: Once you settle back into your recliner, the chaos of external situations disappears and it’s just you in your world.
You are quite fine as a homebody. Anything outside your comfort zone unsettles you and even tests your ability to cope.